Blue Devil Wellness Challenge

YOGA

  • Join a Yoga class on Mondays @ 11:30 am or Wednesdays @ 4:00 PM.
  • You can join in person in the grass between Austin East and West or via Facebook Live. 
  • 1 PT per class

STUDENT LIFE RUN/WALKS

  • Student Life is sponsoring multiple run/walks this semester. 
  • 1 PT

ZUMBA

WELLNESS CENTER WORKOUT

  • Students can sign up for 2 workout timeslots in the wellness center per day.
  • 1 PT for 1 workout per day
  • 1 PT Open Lab

NUTRITION

  • Download MyFitnessPal
  • Log your meals daily
  • 1 PT per week logged

TAKE-HOME KITS

  • Students can pick up a wellness take-home kit and participate in the event from home
  • 1 PT per kit completed.

WELLNESS WORKSHOPS

  • Various wellness workshops are available through the semester. 
  • Participate in any workshops to get points. 
  • 1 PT per workshop.

Students are responsible for checking in at events and for providing proof of completion to student.life@riverland.edu